{"id":475,"date":"2020-04-26T23:08:40","date_gmt":"2020-04-27T03:08:40","guid":{"rendered":"https:\/\/www.livingmyveglife.com\/?p=475"},"modified":"2020-04-26T23:08:40","modified_gmt":"2020-04-27T03:08:40","slug":"firehouse-subs-vegan-options","status":"publish","type":"post","link":"https:\/\/www.livingmyveglife.com\/firehouse-subs-vegan-options\/","title":{"rendered":"Firehouse Subs Vegan Options"},"content":{"rendered":"

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Firehouse Subs Vegan Options<\/h2>\n

While Firehouse Subs<\/strong> generally accommodates omnivores, you can still build your own plant-based sub here! Keep reading to find out how to eat vegan at Firehouse Subs!<\/p>\n

Jump To Vegan Firehouse Subs Guide<\/span> <\/strong> <\/a> <\/span><\/p>\n

I’ve gone through many allergen guides in search of plant-based products, and Firehouse Subs has an incredibly helpful one! You often have to go through every product at a restaurant, but with the Firehouse Subs Allergen Guide<\/a>, you can filter it so it only shows the products you can eat!<\/p>\n

To find the Firehouse Subs Vegan Options<\/strong>, I filtered their allergy menu to only show products without eggs, fish, milk, and shellfish. These were the only non-vegan allergens available to filter.<\/p>\n

But watch out, as these four allergens are not the only non-vegan ingredients. For example, lunchmeats will still be listed on this filtered menu, but they are obviously not plant-based.<\/p>\n

How to Tell if Something at Firehouse Subs is Vegan<\/h3>\n

A bigger concern is honey, as it is not as easy to tell if this non-vegan ingredient has been added to a sauce or bread. But after some digging, I figured out how to see all of the ingredients in any Firehouse Subs menu item.<\/p>\n

While you are on the allergen guide, there will be a “read more” link for every option listed. If you click on this, you will be able to see the ingredients list for that option.<\/p>\n

This is how I found out that the wheat bread is NOT vegan! It contains honey.<\/p>\n

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The wheat sub at this restaurant is NOT vegan. It contains dry honey, which is an animal product.<\/figcaption><\/figure>\n

So although the allergen guide is helpful, it does not verify if something is vegan. You have to do more research for yourself.<\/p>\n

Or, check out my easy Firehouse Subs Vegan Menu<\/strong>, where I did all of the research for you!<\/p>\n

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Guide: Firehouse Subs Vegan Menu<\/h2>\n
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Table of Contents (click to jump)<\/strong><\/p>\n