{"id":74,"date":"2020-02-01T19:55:28","date_gmt":"2020-02-02T00:55:28","guid":{"rendered":"https:\/\/www.livingmyveglife.com\/?p=74"},"modified":"2020-04-19T08:54:50","modified_gmt":"2020-04-19T12:54:50","slug":"mama-melrose-vegan","status":"publish","type":"post","link":"https:\/\/www.livingmyveglife.com\/mama-melrose-vegan\/","title":{"rendered":"Mama Melrose Vegan Options &#038; Allergy Menu"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-171\" src=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square.jpg\" alt=\"Mama Melrose's Restaurant\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square.jpg 1000w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square-696x696.jpg 696w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square-150x150.jpg 150w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square-300x300.jpg 300w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square-768x768.jpg 768w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square-500x500.jpg 500w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mama_melrose_header_square-250x250.jpg 250w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/h2>\n<h2>Mama Melrose Allergy Menu<\/h2>\n<p>A favorite of many Disney-goers, the <strong>Mama Melrose restaurant<\/strong> at Disney World&#8217;s Hollywood Studios\u00a0allows you to enjoy Italian cuisine California-style.<\/p>\n<p>If you have an allergy, be sure to check out the <strong>Mama Melrose allergy menu<\/strong> before you order your food. You can even consult with the chef before ordering if you have a severe allergy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-78 size-full\" src=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1.jpg\" alt=\"Mama Melrose Allergy Menu 1\" width=\"800\" height=\"1363\" srcset=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1.jpg 800w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1-696x1186.jpg 696w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1-176x300.jpg 176w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1-768x1308.jpg 768w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1-601x1024.jpg 601w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allerty_menu_1-147x250.jpg 147w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80\" src=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allergy_menu_2-1.jpg\" alt=\"Mama Melrose Allergy Menu 2\" width=\"800\" height=\"838\" srcset=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allergy_menu_2-1.jpg 800w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allergy_menu_2-1-696x729.jpg 696w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allergy_menu_2-1-286x300.jpg 286w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allergy_menu_2-1-768x804.jpg 768w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_allergy_menu_2-1-239x250.jpg 239w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<hr \/>\n<h2>Mama Melrose Vegan Options<\/h2>\n<p>There are multiple vegan options at this Disney restaurant (including two desserts)! Click on a menu item to view the picture along with a review.<\/p>\n<h3>Appetizers<\/h3>\n<p><a href=\"#rolls\"><strong>Rolls with Olive Oil and Herbs<\/strong><\/a> \u2014 FREE (comes with meal)<\/p>\n<p>-Rolls are naturally vegan!<\/p>\n<p><strong>Minestrone Soup<\/strong> \u2014 $8.00<\/p>\n<p>-with ditalini pasta<\/p>\n<p><strong>Baked Arancini<\/strong> \u2014 $13.00<\/p>\n<p>-gazpacho salad wit fennel gastrique, coconut cucumber cream, and siracha emulsion<\/p>\n<h3>Entr\u00e9es<\/h3>\n<p><a href=\"#polenta\"><strong>Polenta Cake, Mushroom, and Herb Cauliflower<\/strong><\/a> \u2014 $19<\/p>\n<p>-Polenta layered with saut\u00e9ed mushroom, spinach, and red pepper with a cashew-cheese sauce<\/p>\n<h3>Desserts<\/h3>\n<p><strong>Soy Milk Nondairy Frozen Dessert<\/strong> \u2014 $5<\/p>\n<p>-vanilla or chocolate flavored<\/p>\n<p><strong>Lemon Sorbet<\/strong> \u2014 $6<\/p>\n<p>-no sugar added sorbet<\/p>\n<hr \/>\n<h4 id=\"rolls\">Rolls with Olive Oil and Herbs<\/h4>\n<figure id=\"attachment_81\" aria-describedby=\"caption-attachment-81\" style=\"width: 790px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-81 size-full\" src=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_rolls.jpg\" alt=\"Mama Melrose vegan-friendly rolls with olive oil and herbs\" width=\"800\" height=\"633\" srcset=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_rolls.jpg 800w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_rolls-696x551.jpg 696w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_rolls-300x237.jpg 300w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_rolls-768x608.jpg 768w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_rolls-316x250.jpg 316w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-81\" class=\"wp-caption-text\">Mama Melrose Rolls with Olive Oil and Herbs<\/figcaption><\/figure>\n<p>Yes, the regular rolls at Mama Melrose&#8217;s Ristorante Italiano are NATURALLY VEGAN, and they are delicious! I had three rolls before my meal and didn&#8217;t have room for dessert. And I am happy with my choices.<\/p>\n<h4 id=\"polenta\">Polenta Cake, Mushroom, and Herb Cauliflower<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"606\" class=\"wp-image-82 size-full\" src=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_polentacake.jpg\" alt=\"&quot;&lt;yoastmark\" srcset=\"https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_polentacake.jpg 800w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_polentacake-696x527.jpg 696w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_polentacake-300x227.jpg 300w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_polentacake-768x582.jpg 768w, https:\/\/www.livingmyveglife.com\/wp-content\/uploads\/2019\/11\/mamamelrose_polentacake-330x250.jpg 330w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Normally when you order a vegan meal at a restaurant, they just take the cheese off. But the polenta cake at Mama Melrose&#8217;s restaurant came with a melty cashew cheese sauce that brought the dish together. The veggies were also seasoned very well, making it a very flavorful vegan dish. I will definitely be coming back to order this again!<\/p>\n<p><strong>See other Plant-Based Options at Disney World:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.livingmyveglife.com\/vegan-animal-kingdom\/\">Animal Kingdom Vegan Options<\/a><\/li>\n<li><a href=\"https:\/\/www.livingmyveglife.com\/vegan-epcot\/\">Epcot Vegan Options<\/a><\/li>\n<li><a href=\"https:\/\/www.livingmyveglife.com\/vegan-hollywood-studios\/\">Hollywood Studios Vegan Options<\/a><\/li>\n<li><a href=\"https:\/\/www.livingmyveglife.com\/vegan-magic-kingdom\/\">Magic Kingdom Vegan Options<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Disney&#8217;s prices can change at any time. Be sure to check <a href=\"https:\/\/disneyworld.disney.go.com\/dining\/hollywood-studios\/mama-melrose-ristorante-italiano\/menus\/\">Disney&#8217;s current official menu<\/a> before you go.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mama Melrose Allergy Menu A favorite of many Disney-goers, the Mama Melrose restaurant at Disney World&#8217;s Hollywood Studios\u00a0allows you to &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Mama Melrose Vegan Options &#038; Allergy Menu\" class=\"read-more button\" href=\"https:\/\/www.livingmyveglife.com\/mama-melrose-vegan\/#more-74\" aria-label=\"Read more about Mama Melrose Vegan Options &#038; Allergy Menu\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[61,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mama Melrose Vegan Options (with Pictures) &amp; Allergy Menu<\/title>\n<meta name=\"description\" content=\"See the full \u2705 Allergy Menu for Disney&#039;s Mama Melrose at Hollywood Studios. 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