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+ servings

Pita Fries Recipe

Crispy, seasoned pita bread slices
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Appetizer, Side Dish
Cuisine Mediterranean, Middle Eastern
Servings 8 fries
Calories 161 kcal

Ingredients
  

  • 2 pitas
  • 1/2 cup avocado oil or similar oil/enough to cover the pan
  • 2 tsp dried thyme
  • 2 tsp dried dill
  • 1 tsp dried oregano
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp salt
  • ¼ tsp pepper

Instructions
 

  • Mix all of the seasonings together and set aside.
  • Heat a pot or pan of vegetable oil on medium-high heat. Cut each piece of pita bread into four slices (or whatever size/shape you'd like).
  • When the oil is hot enough to fry, place each slice of pita bread in the oil. Fry each side for about 45 seconds, being careful not to overcook.
  • When both sides have been fried, carefully remove the pita fries from the oil and place them on a paper towel.
  • While the fries are still hot and damp from the oil, sprinkle the seasoning mix over them. Flip and repeat.
  • Serve with tzatziki sauce, tahini sauce, or hummus!

Video

Notes

  • Cook time is an estimation. Cook longer for extra crispy fries and less time for softer fries!
  • Meal prep: Fill an empty shaker with the seasoning mix so you don't have to make more next time!

Nutrition

Calories: 161kcalCarbohydrates: 8gProtein: 1gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 149mgPotassium: 31mgFiber: 1gSugar: 1gVitamin A: 34IUVitamin C: 1mgCalcium: 22mgIron: 1mg
Keyword pita fries, vegan pita fries
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