Here is an easy guide to show you how to eat Vegan at Epcot! ✅ All Vegan options at Epcot are listed on this page. No need to scroll through a long list of Epcot Restaurants because they are listed below in alphabetical order. All you have to do is click to jump to all the plant-based options!
See Vegan Options at other Disney Parks:
- All vegan options at Animal Kingdom
- All vegan options at Hollywood Studios
- All vegan options at Magic Kingdom
Every Epcot quick service and table service is listed below. Click on any restaurant to see all of the vegan options available! Beverages are not included in this list with some exceptions. Always check with your server and the official Disney website as Disney Menu Items and prices can change.
Vegan-Friendly Restaurants at Epcot
Vegan-Friendly Quick Services at Epcot ($)
- Block & Hans
- Choza de Margarita
- Electric Umbrella
- Fife & Drum Tavern
- Kabuki Cafe
- Katsura Grill
- La Cantina de San Angel
- The Land Cart
- L’Artisan des Glaces
- Lotus Blossom Café
- Popcorn in Canada
- Sunshine Seasons
- Tangerine Café
Vegan-Friendly Table Services at Epcot
- Akershus Royal Banquet Hall ($$$)
- Biergarten Restaurant ($$$)
- Coral Reef Restaurant ($$)
- Garden Grill Restaurant ($$$)
- Le Cellier Steakhouse ($$$)
- La Hacienda de San Angel ($$)
- Nine Dragons Restaurant ($$)
- Restaurant Marrakesh ($$)
- Rose & Crown Dining Room ($$)
- San Angel Inn Restaurante ($$)
- Spice Road Table ($$)
- Takumi-Tei ($$$$)
- Teppan Edo ($$)
- Tokyo Dining ($$)
- Tutto Gusto Wine Cellar ($)
- Tutto Italia Ristorante ($$)
- Via Napoli Ristorante e Pizzeria ($$)
Vegan-Friendly Quick Services at Epcot
Block & Hans
Snacks
Mickey-Shaped Pretzel (ask for no cheese sauce) — $6.00
Choza de Margarita
Food
Guacamole — $8.95
-topped with mango and pumpkin seeds. Served with tortilla chips
Electric Umbrella
Entrées
Vegetable Quinoa Salad — $9.99
-cauliflower, carrots, cabbage, cucumbers, tomatoes, and edamame drizzled with agave lime dressing
Sides
French Fries — $4.49
Desserts
Mixed Fruit Cup — $3.99
Allergy-Friendly Cookies — $3.29
Fife & Drum Tavern
Snacks
Popcorn — $5.25
Popcorn Bucket Refill — $2.00
-valid for length of stay
Mickey Pretzel (ask for no cheese) — $7.25
Kabuki Cafe
Snacks
Chilled Edamame — $4
Katsura Grill
Sushi
Vegetable Roll — $8.00
Sides
Steamed Rice — $2.00
Edamame — $4.00
La Cantina de San Angel
Entrées
Ensalada Mexicana (ask for a lime juice dressing or sub guac) — $8.95
-tossed romaine lettuce, arugula, red and white cabbage, black beans, corn, olive oil, and lime juice
Guacamole with Totopos — $8.95
-fresh-made guacamole with tortilla chips
Sides
Guacamole — $4.50
The Land Cart
Snacks
Vegetable Plate (ask about dip options) — $4.25
-broccoli, carrot sticks, and tomatoes with dip
Hummus with Pretzels — $4.75
Mickey Pretzel (ask for no cheese sauce)— $7.25
L’Artisan des Glaces
Sorbet
Single Scoop — $4.69
-choice of sorbet in a waffle cone or cup
Double Scoop — $7.04
-choice of sorbet in a waffle cone or cup
Sorbet Flavors: strawberry, lemon, mixed berries, mango
Vegan Sauce Options: chocolate sauce, raspberry sauce
**Waffle cones are vegan. Waffle bowls are NOT vegan.**
Lotus Blossom Café
Entrées
Vegetarian Stir Fry — $10.95
-served with steamed rice
Popcorn in Canada
Snacks
Popcorn-Souvenir Bucket — $12.00
Popcorn — $6.25
Popcorn Bucket Refill — $2.00
-valid for length of stay
Maple Popcorn — $6.25
Sunshine Seasons
Breakfast Entrées
Breakfast Power Wrap — $8.79
-with wild rice, sweet potatoes, blueberries, avocado, and tofu
Overnight Oats — $5.49
-with blueberries, chia seeds, vanilla and almonds
Lunch/Dinner Entrées
Vegetable Korma — $8.99
-with plant-based chicken and cashews
Tangerine Café
Entrées
Mediterranean Falafel Wrap (ask for no tzatziki, ask about pita bread) — $10.95
-served with hummus, marinated red onions, lettuce, tomatoes, and topped with tzatziki sauce
Vegetarian Platter (ask about lentils and pita bread ingredients) — $14.99
-hummus, tabouleh, lentils, falafel, and marinated olives with fresh Moroccan bread
Sides
Hummus — $5.99
Tangerine Couscous Salad — $5.99
Tabouleh — $5.99
Marinated Olives — $5.99
French Fries — $5.99
Vegan-Friendly Table Services at Epcot
Akershus Royal Banquet Hall ($$$)
- Granola
- with dried mixed fruit
- Assorted Fruits
- pineapple, honeydew, cantaloupe, blackberries, strawberries, grapes, and bananas
- Waffles
- Potato Hash
- Bagels
Lunch/Dinner Entrées Adult ($62.00)
Raspeballer – Scandinavian Potato Dumplings
-handcrafted dumplings with zucchini, leeks, peas, and mushrooms served in a coconut-curry sauce
Lunch/Dinner Sides
- Dinner Rolls (Allergy-Friendly)
- Potato Salad (Allergy-Friendly)
- Bean Salad (Allergy-Friendly)
- Beet Salad (Allergy-Friendly)
- Cucumber Salad (Allergy-Friendly)
- Fruit Salad
Desserts
- Raspberry Sorbet
- Assorted Allergy-Friendly Cookies
- Chocolate or Vanilla Soy Frozen Dessert
- Traditional Rice Cream
- Vanilla-Coconut Frozen Dessert
- Vanilla-Rice Milk Frozen Dessert
Biergarten Restaurant ($$$)
Adults $46.00
Salad Bar
- Tarragon Dressing
- Mixed Greens
- Carrot Salad
- Tomato Salad
- Cabbage Salad
- Beet Salad
- Mushroom Salad
- Split Pea Soup
- Pretzel Roll
- Spitzweck Roll
- Roasted potatoes
- Sauteed Green Beans
- Fishless Filets or Beefless Tips (available upon request)
- Sauteed Green Beans
- German Mustard
- Spitzweck Roll
- German Mustard
- Ketchup
- Sweet German Mustard
- Apple Sauce
- Apricot Chutney
- Braised Red Cabbage
- Warm Potato Salad
- Seasonal Fruit
- Red Berry Compote
Coral Reef Restaurant ($$)
See Allergy-Friendly Menu & Photos
Appetizers
Mushroom (Lobster-style) Salad — $13.00
-Wild Mushrooms, Hearts of Palm, Tomato, Avocado Purée, Lavash Crisp
Rolls with Vegan Butter***
-The normal rolls are NOT vegan, but they will bring vegan rolls with vegan butter upon request.
Entrées
Grilled Garden Vegetable Skewer — $24.00
-Roasted Kefta, Basmati Rice, Lentils, Smoked Eggplant Salad
Desserts
Baileys Almond and Jack Daniel’s Mousse —$9.50
– Chocolate Ganache, Candied Almonds (also contains alcohol products)
Garden Grill Restaurant ($$$)
Breakfast (Adult $41.00/Child Ages 3–9 $24.00)
Seasonal Fresh Fruits
Mickey-Shaped Waffles (ask for regular syrup and a vegan waffle)
Hash Brown-style Potato Barrels
Blueberry Muffins
Lunch/Dinner (Adult $54.00/Child Ages 3–9 $32.00)
Allergy-Friendly Rolls and Butter (ask for vegan)
Harvest-Inspired Garden Salad
-with mixed greens, kalamata olives, tomatoes, and cucumbers, (ask for oil and vinegar)
Veggie Loaf
-served with chunky tomato sauce, rice pilaf, french fries, garden-fresh vegetables
Berry Short Cake (ask for no whipped cream)
Le Cellier Steakhouse ($$$)
Appetizers
Watermelon Salad
Entrées
Steamed Asian Dumplings — $33.00
-plant-based meat dumplings, bok choy, Chinese long beans, red peppers, radish, fragrant Asian broth
Sides
Maple Whiskey-glazed Brussel Sprouts — $10.00
Desserts
Black Forest Trifle (ask about gelato)— $10.00
-almond cream panna cotta, chocolate cake, kirschwasser macerated cherries, chocolate sauce, chocolate gelato
La Hacienda de San Angel ($$)
Starters
Guacamole (ask for no cheese) — $12.00
-choice of: mango, pomegranate, and cheese OR corn and peppers with pumpkin seeds
Ensalada de la Hacienda (ask for no cheese, ask about dressing)— $12.00
-spring mix with cheese, pistachios, beets, dried chile vinaigrette, and guajillo peppers
Entrées
Enchiladas de Vegetales (ask for no cheese, specify vegan) — $19.00
-vegetable-filled corn tortillas topped with melted cheese and salsa ranchera
Tacos de Vegetales (ask for no cheese or aïoli) — $18.00
-grilled vegetables and black beans topped with queso fresco and chipotle aïoli on flour tortillas
Desserts
Nieves — $8.00
-traditional Mexican sorbets
Nine Dragons Restaurant ($$)
Appetizers
Plum-infused Tomatoes — $8.00
Vegetable Spring Rolls (ask about dipping sauce and if vegan) — $5.00
Entrées
Vegetable and Tofu Stir Fry — $17.00
Restaurant Marrakesh ($$)
Appetizers
A Taste of Morrocan Salads (specify vegan) — $13.99
-green pepper and tomato, marinated olives, carrots, potatoes, and cucumber salad
Entrées
Couscous with Vegetables (specify vegan) — $21.99
-steamed tiny semolina pasta with vegetables
Rose & Crown Dining Room ($$)
Appetizers
Coronation Salad — $12.00
-crisp salad with an apple-madras yogurt dressing on top of a crunchy lentil cracker
Entrées
Savory Hot Pot — $21.00
-seasonal vegetables in a meatless rich casserole baked with a sliced potato topping
Sides
Mushy Peas — $5.00
Desserts
Rice Pudding — $8.00
-coconut and orange rice pudding with a berry compote
San Angel Inn ($$)
Appetizers
Chips and Salsa — FREE (comes with the meal)
Guacamole** (ask for no chicharrones) — $11.50
-topped with mango and toasted pumpkin seeds, served with salsa Valentina
Entrées
Plato Vegetariano** (specify vegan/ask for no cheese) — $19.00
-combination of sautéed mixed vegetables on top of beans, served with guacamole and flour tortillas
Ensalada De Vegetales (ask about dressing options) — $13.00
-romaine lettuce, tomatoes, carrots, red bell peppers, avocado and onions
Spice Road Table ($$)
Small Plates
Hummus Fries (ask for no aïoli) — $8.99
-cumin, cilantro, and preserved lemon aïoli
Rice-Stuffed Grape Leaves — $8.99
-fried capers, raisins, and fresh nutmeg
Hummus and Imported Olives (ask about pita bread) — $11.99
-with cornichons and zaatar pita bread
Entrées
Mediterranean Vegetable Platter (ask about pita bread)— $22.99
-Harissa hummus fries, rice-stuffed grape leaves, couscous salad, and babaganoush served with pita
Takumi-Tei ($$$$)
Appetizers
Teien — $24.00
-compressed watermelon, frisee, grapefruit, daikon and watermelon rind tsukemono, heirloom tomatoes, watermelon vinaigrette
Agedashi Tofu (ask for no rice, ask about tofu seasonings)— $21.00
-fried silken tofu, tentsuyu, brown butter black rice, shimeji mushroom, daikon tsukemono, carrot ginger purée, lotus root.
Maki Sushi
Tsukemono — $18.00
-pickled cucumber, watermelon radish, daikon, shiso, avocado, leek gel
Desserts
Shizuki — $14.00
-water cake, yuzu crumble, black grape, blackberry sake
Teppan Edo ($$)
Appetizers
Edamame — $6.00
-young soybean pods served chilled
Sunomono Salad (ask about sauce)— $5.00
-sweet and sour cucumber salad with wakame
Entrées
Yasai — $24.00
-seasonal vegetables, mushrooms, and tofu served with garden salad, vegetables, and steamed white rice
Tokyo Dining ($$)
Appetizers
Edamame — $5.00
-young soy bean pods served chilled
Vegetable Miso Soup (ask about broth) — $5.00
-with tofu, carrot, daikon, shimeji mushroom, and green onion
Garden Salad (ask about dressing options) — $5.95
Classic Rolls
Avocado Roll — $7.00
Cucumber Roll — $6.00
Specialty Rolls
Vegetable Roll — $12.00
-cucumber, asparagus, pickled ginger, carrot, and avocado
Noodles
Vegetable Nabeyaki Udon (ask about tofu) — $22.00
-udon noodles served with fried tofu and vegetables in konbu-dashi broth
Tutto Gusto Wine Cellar ($)
(speak with chef about all options)
La Siciliana (for two or more)
Caponata
-Sicilian eggplant agrodolce salad
La Serenissima (for two or more)
Asparagi Bianchi (ask for no parm)
-white asparagus, lemon, olive oil, parmesan
La Campagnola (for two ore more)
Carciofi
-olive oil marinated artichokes
Bruschetta di Capri
-tomatoes, basil, extra virgin olive oil
Olive di Cerignola
-marinated Cerignola olives, citrus zest, herbs
Gusto Specialties
Involtini di Melanzane (ask for no ricotta) — $26.00
-eggplant, ricotta, mushroom, Pomodoro sauce
Tutto Italia Ristorante ($$)
(speak with chef about all options)
Antipasti
Insalata Mista — $13.00
-endive, arugula, radicchio, white asparagus, radish, balsamic vinaigrette
Tortino di Zucchine (ask for no mozzarella or parmesan)— $15.00
-baked zucchini, Pomodoro, mozzarella, parmesan
“Fior di Latte” Caprese (make sure there is no cheese) — $15.00
-vine-ripe tomatoes, basil, Maldon sea salt, Tuscan olive oil
Involtini di Melanzane (ask for no ricotta) — $26.00
-eggplant, ricotta, mushroom, Pomodoro sauce
Desserts
Gelati e Sorbetti (sorbet only)— $10.00
-lemon, strawberry. choose two scoops.
Via Napoli Ristorante e Pizzeria ($$)
Pasta
Pasta with Marinara
-all food options come with cheese, so they would have to make you an off-menu item.
Pizza
Margherita Pizza (ask for vegan cheese)
-tomato sauce, cheese (vegan), basil, add additional toppings
Desserts
Gelati e Sorbetto (sorbet only)— $10.00
-lemon sorbet